GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	99	00:06:09	1,00 km
2	1,00 km	7:21	7:21	100	00:13:30	2,00 km
3	1,00 km	8:52	8:52	104	00:22:22	3,00 km
4	1,00 km	11:41	11:41	106	00:34:03	4,00 km
5	1,00 km	14:10	14:10	105	00:48:13	5,00 km
6	1,00 km	10:25	10:25	115	00:58:38	6,00 km
7	1,00 km	13:44	13:44	102	01:12:22	7,00 km
8	1,00 km	9:58	9:58	106	01:22:20	8,00 km
9	1,00 km	11:03	11:03	105	01:33:23	9,00 km
10	1,00 km	13:21	13:21	106	01:46:44	10,00 km
11	1,00 km	15:15	15:15	108	02:02:00	11,00 km
12	1,00 km	7:59	7:59	106	02:09:58	12,00 km
13	1,00 km	7:51	7:51	108	02:17:49	13,00 km
14	1,00 km	7:29	7:29	108	02:25:18	14,00 km
15	1,00 km	8:14	8:14	102	02:33:33	15,00 km
16	1,00 km	5:13	5:13	97	02:38:46	16,00 km
17	1,00 km	6:13	6:13	96	02:44:58	17,00 km
18	1,00 km	14:38	14:38	104	02:59:36	18,00 km
19	1,00 km	8:44	8:44	98	03:08:21	19,00 km
20	1,00 km	6:58	6:58	98	03:15:18	20,00 km
21	1,00 km	10:38	10:38	98	03:25:57	21,00 km
22	1,00 km	7:39	7:39	99	03:33:36	22,00 km
23	0,46 km	3:05	6:45	111	03:36:42	22,46 km