GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	0	00:06:07	1,00 km
2	1,00 km	5:35	5:35	0	00:11:41	2,00 km
3	1,00 km	5:47	5:47	0	00:17:28	3,00 km
4	1,00 km	5:45	5:45	0	00:23:13	4,00 km
5	1,00 km	6:03	6:03	0	00:29:16	5,00 km
6	1,00 km	5:59	5:59	0	00:35:15	6,00 km
7	1,00 km	5:50	5:50	0	00:41:05	7,00 km
8	1,00 km	6:00	6:00	0	00:47:05	8,00 km
9	0,04 km	0:13	5:42	0	00:47:18	8,04 km