GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:40	20,45	111	00:14:40	5,00 km
2	5,00 km	13:10	22,78	127	00:27:50	10,00 km
3	5,00 km	12:15	24,49	131	00:40:05	15,00 km
4	1,45 km	3:45	23,23	128	00:43:49	16,45 km