GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	121	00:05:31	1,00 km
2	1,00 km	5:46	5:46	136	00:11:16	2,00 km
3	1,00 km	5:47	5:47	134	00:17:03	3,00 km
4	1,00 km	5:39	5:39	133	00:22:42	4,00 km
5	1,00 km	5:48	5:48	137	00:28:30	5,00 km
6	1,00 km	5:53	5:53	139	00:34:23	6,00 km
7	1,00 km	5:39	5:39	141	00:40:03	7,00 km
8	1,00 km	5:49	5:49	141	00:45:52	8,00 km
9	0,64 km	3:35	5:36	152	00:49:27	8,64 km