GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	0	00:05:10	1,00 km
2	1,00 km	5:01	5:01	0	00:10:11	2,00 km
3	1,00 km	4:52	4:52	0	00:15:03	3,00 km
4	1,00 km	4:42	4:42	0	00:19:45	4,00 km
5	1,00 km	4:57	4:57	0	00:24:42	5,00 km
6	1,00 km	4:54	4:54	0	00:29:36	6,00 km
7	1,00 km	4:33	4:33	0	00:34:09	7,00 km
8	1,00 km	4:55	4:55	0	00:39:04	8,00 km
9	1,00 km	4:28	4:28	0	00:43:33	9,00 km
10	1,00 km	4:00	4:00	0	00:47:33	10,00 km
11	0,01 km	0:02	3:36	0	00:47:35	10,01 km

annons