GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	0	00:05:40	1,00 km
2	1,00 km	5:54	5:54	0	00:11:34	2,00 km
3	1,00 km	5:35	5:35	0	00:17:09	3,00 km
4	1,00 km	5:36	5:36	0	00:22:45	4,00 km
5	1,00 km	5:43	5:43	0	00:28:28	5,00 km
6	1,00 km	5:42	5:42	0	00:34:10	6,00 km
7	0,05 km	0:16	5:45	0	00:34:26	6,05 km