GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	141	00:06:03	1,00 km
2	1,00 km	6:00	6:00	158	00:12:02	2,00 km
3	1,00 km	5:46	5:46	155	00:17:48	3,00 km
4	1,00 km	5:44	5:44	151	00:23:32	4,00 km
5	1,00 km	5:30	5:30	165	00:29:01	5,00 km
6	0,52 km	2:56	5:36	169	00:31:57	5,52 km