GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,32 km	8:26	6:25	98	00:08:26	1,32 km
2	0,81 km	3:27	4:16	142	00:11:53	2,12 km
3	0,39 km	3:27	8:46	138	00:15:21	2,52 km
4	0,81 km	3:32	4:22	168	00:18:53	3,33 km
5	0,39 km	3:22	8:37	142	00:22:15	3,72 km
6	0,81 km	3:35	4:27	171	00:25:50	4,52 km
7	0,40 km	3:27	8:34	149	00:29:17	4,93 km
8	0,81 km	3:30	4:21	175	00:32:47	5,73 km
9	0,40 km	3:26	8:42	149	00:36:13	6,13 km
10	0,81 km	3:30	4:21	175	00:39:43	6,93 km
11	1,51 km	15:37	10:22	141	00:55:20	8,44 km