GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	0	00:05:26	1,00 km
2	1,00 km	5:35	5:35	0	00:11:01	2,00 km
3	1,00 km	5:28	5:28	0	00:16:28	3,00 km
4	1,00 km	5:49	5:49	0	00:22:18	4,00 km
5	1,00 km	5:26	5:26	0	00:27:44	5,00 km
6	1,00 km	5:16	5:16	0	00:32:59	6,00 km
7	1,00 km	5:23	5:23	0	00:38:23	7,00 km
8	1,00 km	5:16	5:16	0	00:43:39	8,00 km
9	1,00 km	5:13	5:13	0	00:48:53	9,00 km
10	1,00 km	5:12	5:12	0	00:54:05	10,00 km
11	0,08 km	0:24	5:20	0	00:54:29	10,08 km