GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	137	00:05:31	1,00 km
2	1,00 km	5:11	5:11	145	00:10:42	2,00 km
3	1,00 km	5:13	5:13	149	00:15:55	3,00 km
4	1,00 km	5:06	5:06	149	00:21:00	4,00 km
5	1,00 km	5:05	5:05	152	00:26:05	5,00 km
6	1,00 km	5:12	5:12	145	00:31:17	6,00 km
7	1,00 km	5:22	5:22	141	00:36:39	7,00 km
8	0,72 km	3:35	5:00	137	00:40:13	7,72 km