GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,81 km	5:00	6:12	126	00:05:00	0,81 km
2	1,00 km	6:07	6:07	132	00:11:07	1,81 km
3	1,00 km	6:12	6:12	133	00:17:18	2,81 km
4	1,00 km	5:54	5:54	138	00:23:12	3,81 km
5	0,31 km	1:48	5:53	139	00:25:00	4,11 km
6	1,00 km	5:54	5:54	142	00:30:54	5,11 km
7	1,00 km	5:58	5:58	146	00:36:52	6,11 km
8	0,52 km	3:08	6:01	146	00:40:00	6,63 km
9	0,84 km	5:00	5:58	152	00:45:00	7,47 km
10	0,64 km	3:50	6:00	148	00:48:50	8,11 km

annons