GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	115	00:06:14	1,00 km
2	1,00 km	5:55	5:55	130	00:12:10	2,00 km
3	1,00 km	7:36	7:36	130	00:19:46	3,00 km
4	1,00 km	8:00	8:00	128	00:27:46	4,00 km
5	1,00 km	6:22	6:22	140	00:34:07	5,00 km
6	1,00 km	8:24	8:24	141	00:42:31	6,00 km
7	0,95 km	6:30	6:50	144	00:49:01	6,95 km
8	0,01 km	0:19	55:13	151	00:49:21	6,96 km