GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:59	27,27	132	00:10:59	5,00 km
2	5,00 km	10:29	28,57	123	00:21:28	10,00 km
3	5,00 km	10:52	27,69	128	00:32:20	15,00 km
4	5,00 km	10:42	28,13	128	00:43:02	20,00 km
5	5,00 km	10:43	27,91	135	00:53:44	25,00 km
6	5,00 km	10:09	29,51	124	01:03:53	30,00 km
7	5,00 km	10:03	29,75	129	01:13:57	35,00 km
8	5,00 km	10:01	30,00	118	01:23:57	40,00 km
9	5,00 km	9:35	31,30	118	01:33:32	45,00 km
10	5,00 km	10:45	27,91	123	01:44:18	50,00 km
11	5,00 km	9:55	30,25	123	01:54:13	55,00 km
12	5,00 km	8:47	34,29	133	02:03:00	60,00 km
13	5,00 km	10:07	29,75	135	02:13:06	65,00 km
14	5,00 km	9:49	30,51	127	02:22:55	70,00 km
15	5,00 km	10:29	28,57	121	02:33:24	75,00 km
16	5,00 km	10:17	29,27	119	02:43:41	80,00 km
17	5,00 km	9:46	30,77	120	02:53:27	85,00 km
18	5,00 km	10:03	29,75	135	03:03:29	90,00 km
19	5,00 km	10:10	29,51	135	03:13:39	95,00 km
20	5,00 km	12:06	24,83	117	03:25:45	100,00 km
21	5,00 km	10:34	28,35	128	03:36:19	105,00 km
22	5,00 km	11:10	26,87	130	03:47:29	110,00 km
23	5,00 km	9:45	30,77	145	03:57:14	115,00 km
24	5,00 km	10:02	30,00	134	04:07:16	120,00 km
25	5,00 km	7:42	39,13	147	04:14:58	125,00 km