GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	125	00:05:08	1,00 km
2	1,00 km	5:08	5:08	138	00:10:16	2,00 km
3	1,00 km	5:25	5:25	141	00:15:41	3,00 km
4	1,00 km	5:52	5:52	144	00:21:33	4,00 km
5	1,00 km	5:41	5:41	145	00:27:14	5,00 km
6	1,00 km	5:25	5:25	141	00:32:39	6,00 km
7	1,00 km	5:46	5:46	142	00:38:25	7,00 km
8	1,00 km	5:55	5:55	144	00:44:21	8,00 km
9	1,00 km	5:53	5:53	147	00:50:14	9,00 km
10	1,00 km	6:02	6:02	148	00:56:16	10,00 km
11	1,00 km	6:12	6:12	149	01:02:29	11,00 km
12	1,00 km	5:43	5:43	147	01:08:12	12,00 km
13	1,00 km	6:00	6:00	148	01:14:12	13,00 km
14	1,00 km	5:58	5:58	149	01:20:10	14,00 km
15	1,00 km	6:30	6:30	150	01:26:40	15,00 km
16	1,00 km	6:15	6:15	150	01:32:54	16,00 km
17	1,00 km	7:10	7:10	150	01:40:04	17,00 km
18	1,00 km	6:23	6:23	149	01:46:27	18,00 km
19	1,00 km	6:25	6:25	150	01:52:52	19,00 km
20	1,00 km	6:38	6:38	148	01:59:30	20,00 km
21	1,00 km	7:18	7:18	148	02:06:49	21,00 km
22	1,00 km	6:26	6:26	145	02:13:14	22,00 km
23	1,00 km	7:15	7:15	144	02:20:29	23,00 km
24	1,00 km	7:29	7:29	143	02:27:58	24,00 km
25	0,54 km	3:47	6:59	146	02:31:45	24,54 km

annons