GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	143	00:05:59	1,00 km
2	1,00 km	6:52	6:52	144	00:12:51	2,00 km
3	1,00 km	7:30	7:30	140	00:20:21	3,00 km
4	1,00 km	6:51	6:51	145	00:27:12	4,00 km
5	1,00 km	7:45	7:45	152	00:34:56	5,00 km
6	1,00 km	6:35	6:35	162	00:41:31	6,00 km
7	0,44 km	2:45	6:16	160	00:44:16	6,44 km