GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:19	18,09	121	00:03:19	1,00 km
2	1,00 km	2:56	20,45	136	00:06:15	2,00 km
3	1,00 km	3:03	19,67	141	00:09:18	3,00 km
4	1,00 km	2:16	26,47	136	00:11:34	4,00 km
5	1,00 km	2:28	24,32	144	00:14:03	5,00 km
6	1,00 km	2:25	24,83	145	00:16:28	6,00 km
7	1,00 km	2:47	21,56	142	00:19:15	7,00 km
8	1,00 km	2:35	23,23	122	00:21:50	8,00 km
9	1,00 km	2:21	25,53	125	00:24:11	9,00 km
10	1,00 km	1:48	33,33	133	00:25:59	10,00 km
11	1,00 km	1:45	34,29	144	00:27:45	11,00 km
12	1,00 km	1:37	37,11	147	00:29:22	12,00 km
13	1,00 km	1:37	37,11	142	00:30:58	13,00 km
14	1,00 km	1:31	39,56	146	00:32:30	14,00 km
15	1,00 km	1:32	39,13	154	00:34:02	15,00 km
16	1,00 km	1:46	33,96	137	00:35:48	16,00 km
17	1,00 km	2:12	27,27	135	00:38:00	17,00 km
18	1,00 km	2:04	29,03	144	00:40:03	18,00 km
19	0,09 km	0:15	19,89	134	00:40:19	18,09 km