GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,76 km	5:00	6:35	136	00:05:00	0,76 km
2	1,00 km	5:47	5:47	167	00:10:47	1,76 km
3	1,00 km	5:49	5:49	173	00:16:37	2,76 km
4	1,00 km	5:47	5:47	176	00:22:23	3,76 km
5	1,00 km	5:43	5:43	181	00:28:06	4,76 km
6	1,00 km	6:15	6:15	185	00:34:21	5,76 km
7	0,11 km	0:41	6:03	180	00:35:01	5,87 km
8	0,00 km	0:01	6:02	179	00:35:02	5,88 km
9	0,51 km	5:00	9:47	152	00:40:02	6,39 km