GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,35 km	2:00	5:46	99	00:02:00	0,35 km
2	1,00 km	6:35	6:35	122	00:08:35	1,35 km
3	1,00 km	6:54	6:54	133	00:15:29	2,35 km
4	1,00 km	8:27	8:27	137	00:23:56	3,35 km
5	1,00 km	6:13	6:13	145	00:30:09	4,35 km
6	1,00 km	6:15	6:15	145	00:36:24	5,35 km
7	1,00 km	6:28	6:28	137	00:42:52	6,35 km
8	1,00 km	6:10	6:10	141	00:49:02	7,35 km
9	1,00 km	6:20	6:20	141	00:55:22	8,35 km
10	1,00 km	6:27	6:27	139	01:01:48	9,35 km
11	1,00 km	6:26	6:26	143	01:08:15	10,35 km
12	1,00 km	6:45	6:45	138	01:15:00	11,35 km
13	1,00 km	6:38	6:38	139	01:21:38	12,35 km
14	1,00 km	6:07	6:07	140	01:27:45	13,35 km
15	1,00 km	6:17	6:17	146	01:34:02	14,35 km
16	1,00 km	6:08	6:08	149	01:40:10	15,35 km
17	1,00 km	6:12	6:12	146	01:46:22	16,35 km
18	1,00 km	6:21	6:21	144	01:52:43	17,35 km
19	1,00 km	6:24	6:24	143	01:59:07	18,35 km
20	1,00 km	6:29	6:29	140	02:05:36	19,35 km
21	1,00 km	6:21	6:21	145	02:11:57	20,35 km
22	0,92 km	5:59	6:31	149	02:17:55	21,26 km
23	0,29 km	2:00	7:00	151	02:19:55	21,55 km

annons