GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:20	9:20	153	00:09:20	1,00 km
2	1,00 km	8:04	8:04	155	00:17:24	2,00 km
3	1,00 km	9:35	9:35	156	00:26:59	3,00 km
4	1,00 km	8:44	8:44	154	00:35:42	4,00 km
5	1,00 km	14:18	14:18	130	00:50:00	5,00 km
6	1,00 km	13:06	13:06	121	01:03:06	6,00 km
7	1,00 km	9:48	9:48	146	01:12:54	7,00 km
8	1,00 km	8:16	8:16	168	01:21:10	8,00 km
9	1,00 km	7:43	7:43	169	01:28:53	9,00 km
10	1,00 km	8:15	8:15	162	01:37:09	10,00 km
11	0,04 km	0:14	6:31	159	01:37:23	10,04 km

annons