GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	116	00:05:50	1,00 km
2	1,00 km	5:52	5:52	156	00:11:42	2,00 km
3	1,00 km	5:10	5:10	148	00:16:52	3,00 km
4	1,00 km	5:22	5:22	151	00:22:14	4,00 km
5	1,00 km	5:18	5:18	154	00:27:32	5,00 km
6	1,00 km	8:51	8:51	124	00:36:24	6,00 km
7	0,61 km	3:24	5:33	135	00:39:48	6,61 km

annons