GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	0	00:05:15	1,00 km
2	1,00 km	5:25	5:25	0	00:10:40	2,00 km
3	1,00 km	5:44	5:44	0	00:16:24	3,00 km
4	1,00 km	5:30	5:30	0	00:21:54	4,00 km
5	1,00 km	5:34	5:34	0	00:27:28	5,00 km