GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	144	00:06:01	1,00 km
2	1,00 km	6:17	6:17	158	00:12:18	2,00 km
3	1,00 km	6:20	6:20	158	00:18:37	3,00 km
4	1,00 km	5:54	5:54	144	00:24:31	4,00 km
5	1,00 km	5:37	5:37	159	00:30:08	5,00 km
6	0,52 km	3:02	5:50	166	00:33:10	5,52 km