GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:20	7:20	106	00:07:20	1,00 km
2	1,00 km	7:49	7:49	121	00:15:09	2,00 km
3	1,00 km	7:21	7:21	135	00:22:30	3,00 km
4	1,00 km	7:48	7:48	135	00:30:18	4,00 km
5	1,00 km	7:16	7:16	140	00:37:34	5,00 km
6	1,00 km	5:41	5:41	145	00:43:15	6,00 km
7	1,00 km	5:42	5:42	144	00:48:57	7,00 km
8	0,03 km	0:12	6:47	147	00:49:09	7,03 km