GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	0	00:05:32	1,00 km
2	1,00 km	6:30	6:30	0	00:12:02	2,00 km
3	1,00 km	6:13	6:14	0	00:18:15	3,00 km
4	1,00 km	5:28	5:28	0	00:23:43	4,00 km
5	1,00 km	5:50	5:50	0	00:29:33	5,00 km
6	1,00 km	5:02	5:03	0	00:34:35	6,00 km
7	0,10 km	0:27	4:24	0	00:35:02	6,10 km