GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:23	4:23	154	00:04:23	1,00 km
2	1,00 km	4:33	4:33	175	00:08:55	2,00 km
3	1,00 km	4:18	4:18	176	00:13:13	3,00 km
4	1,00 km	4:31	4:31	180	00:17:44	4,00 km
5	1,00 km	4:35	4:35	179	00:22:18	5,00 km
6	0,51 km	3:07	6:06	145	00:25:26	5,51 km