GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:15	12:15	0	00:12:15	1,00 km
2	1,00 km	9:37	9:37	0	00:21:51	2,00 km
3	1,00 km	12:37	12:37	0	00:34:28	3,00 km
4	1,00 km	10:14	10:14	0	00:44:42	4,00 km
5	1,00 km	10:59	10:59	0	00:55:41	5,00 km
6	1,00 km	10:55	10:55	0	01:06:36	6,00 km
7	0,46 km	5:24	11:46	0	01:12:00	6,46 km