GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:29	4:29	161	00:04:29	1,00 km
2	1,00 km	4:37	4:37	160	00:09:06	2,00 km
3	1,00 km	4:27	4:27	164	00:13:33	3,00 km
4	1,00 km	4:30	4:30	164	00:18:03	4,00 km
5	1,00 km	4:22	4:22	161	00:22:25	5,00 km
6	1,00 km	4:32	4:32	163	00:26:57	6,00 km
7	1,00 km	4:31	4:31	162	00:31:27	7,00 km
8	1,00 km	4:15	4:15	160	00:35:42	8,00 km
9	1,00 km	4:20	4:20	163	00:40:02	9,00 km
10	0,97 km	4:35	4:44	167	00:44:38	9,97 km

annons