GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	116	00:05:42	1,00 km
2	1,00 km	5:49	5:49	126	00:11:31	2,00 km
3	1,00 km	5:59	5:59	126	00:17:30	3,00 km
4	1,00 km	6:00	6:00	128	00:23:30	4,00 km
5	1,00 km	5:56	5:56	130	00:29:27	5,00 km
6	1,00 km	5:50	5:50	131	00:35:17	6,00 km
7	1,00 km	5:43	5:43	130	00:41:00	7,00 km
8	1,00 km	5:40	5:40	132	00:46:39	8,00 km
9	0,46 km	2:37	5:44	132	00:49:16	8,46 km