GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	19:44	15,19	0	00:19:44	5,00 km
2	5,00 km	18:36	16,14	0	00:38:20	10,00 km
3	5,00 km	16:43	17,91	0	00:55:03	15,00 km
4	5,00 km	17:04	17,56	0	01:12:07	20,00 km
5	5,00 km	15:29	19,35	0	01:27:36	25,00 km
6	5,00 km	25:49	11,61	0	01:53:25	30,00 km
7	5,00 km	14:59	20,00	0	02:08:24	35,00 km
8	5,00 km	13:55	21,56	0	02:22:19	40,00 km
9	4,50 km	14:17	18,95	0	02:36:36	44,50 km