GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:58	6:58	130	00:06:58	1,00 km
2	1,00 km	7:26	7:26	138	00:14:23	2,00 km
3	1,00 km	5:53	5:53	144	00:20:17	3,00 km
4	1,00 km	6:36	6:36	143	00:26:53	4,00 km
5	1,00 km	7:27	7:27	146	00:34:19	5,00 km
6	1,00 km	6:31	6:31	142	00:40:50	6,00 km
7	1,00 km	6:21	6:21	142	00:47:12	7,00 km
8	0,65 km	4:36	7:03	145	00:51:48	7,65 km