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annons
Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
2:21
25,53
0
00:02:21
1,00 km
2
1,00 km
1:43
34,95
0
00:04:04
2,00 km
3
1,00 km
1:56
31,03
0
00:06:00
3,00 km
4
1,00 km
2:11
27,48
0
00:08:12
4,00 km
5
1,00 km
2:28
24,32
0
00:10:40
5,00 km
6
1,00 km
1:56
31,03
0
00:12:36
6,00 km
7
1,00 km
1:58
30,51
0
00:14:34
7,00 km
8
1,00 km
2:17
26,28
0
00:16:51
8,00 km
9
1,00 km
2:14
26,87
0
00:19:05
9,00 km
10
1,00 km
2:05
28,80
0
00:21:09
10,00 km
11
1,00 km
2:03
29,27
0
00:23:13
11,00 km
12
1,00 km
2:02
29,51
0
00:25:14
12,00 km
13
1,00 km
2:07
28,35
0
00:27:22
13,00 km
14
1,00 km
2:15
26,67
0
00:29:36
14,00 km
15
1,00 km
1:58
30,51
0
00:31:35
15,00 km
16
1,00 km
2:08
28,13
0
00:33:43
16,00 km
17
1,00 km
1:54
31,58
0
00:35:37
17,00 km
18
1,00 km
2:03
29,27
0
00:37:40
18,00 km
19
1,00 km
1:56
31,03
0
00:39:36
19,00 km
20
1,00 km
1:56
31,03
0
00:41:32
20,00 km
21
1,00 km
1:56
31,03
0
00:43:28
21,00 km
22
1,00 km
1:52
32,14
0
00:45:20
22,00 km
23
1,00 km
1:49
33,03
0
00:47:09
23,00 km
24
1,00 km
1:55
31,30
0
00:49:04
24,00 km
25
1,00 km
1:50
32,73
0
00:50:54
25,00 km
26
1,00 km
2:07
28,35
0
00:53:02
26,00 km
27
1,00 km
2:27
24,49
0
00:55:29
27,00 km
28
1,00 km
2:00
30,00
0
00:57:29
28,00 km
29
1,00 km
2:02
29,51
0
00:59:30
29,00 km
30
1,00 km
2:09
27,91
0
01:01:39
30,00 km
31
1,00 km
2:08
28,13
0
01:03:47
31,00 km
32
1,00 km
3:26
17,48
0
01:07:13
32,00 km
33
1,00 km
4:20
13,85
0
01:11:33
33,00 km
34
1,00 km
2:03
29,27
0
01:13:37
34,00 km
35
1,00 km
1:47
33,64
0
01:15:24
35,00 km
36
1,00 km
1:51
32,43
0
01:17:15
36,00 km
37
1,00 km
2:11
27,48
0
01:19:26
37,00 km
38
1,00 km
2:19
25,90
0
01:21:45
38,00 km
39
1,00 km
2:00
30,00
0
01:23:46
39,00 km
40
1,00 km
8:30
7,06
0
01:32:15
40,00 km
41
1,00 km
2:12
27,27
0
01:34:27
41,00 km
42
1,00 km
2:25
24,83
0
01:36:52
42,00 km
43
1,00 km
2:43
22,09
0
01:39:35
43,00 km
44
1,00 km
1:40
36,00
0
01:41:15
44,00 km
45
1,00 km
1:45
34,29
0
01:43:01
45,00 km
46
1,00 km
1:40
36,00
0
01:44:40
46,00 km
47
1,00 km
1:47
33,64
0
01:46:27
47,00 km
48
1,00 km
1:40
36,00
0
01:48:07
48,00 km
49
1,00 km
1:43
34,95
0
01:49:50
49,00 km
50
1,00 km
1:47
33,64
0
01:51:38
50,00 km
51
1,00 km
1:56
31,03
0
01:53:34
51,00 km
52
1,00 km
1:44
34,62
0
01:55:17
52,00 km
53
1,00 km
1:52
32,14
0
01:57:09
53,00 km
54
1,00 km
2:02
29,51
0
01:59:12
54,00 km
55
1,00 km
1:59
30,25
0
02:01:11
55,00 km
56
1,00 km
1:49
33,03
0
02:02:59
56,00 km
57
1,00 km
2:02
29,51
0
02:05:02
57,00 km
58
1,00 km
1:39
36,36
0
02:06:41
58,00 km
59
1,00 km
1:46
33,96
0
02:08:27
59,00 km
60
1,00 km
2:06
28,57
0
02:10:33
60,00 km
61
1,00 km
1:35
37,89
0
02:12:08
61,00 km
62
1,00 km
2:05
28,80
0
02:14:12
62,00 km
63
1,00 km
1:44
34,62
0
02:15:57
63,00 km
64
1,00 km
1:57
30,77
0
02:17:53
64,00 km
65
1,00 km
1:28
40,91
0
02:19:21
65,00 km
66
1,00 km
2:02
29,51
0
02:21:23
66,00 km
67
1,00 km
1:58
30,51
0
02:23:21
67,00 km
68
1,00 km
2:14
26,87
0
02:25:35
68,00 km
69
0,40 km
0:57
25,71
0
02:26:32
68,40 km
2 oktober 2016 - 13:52
Norrby, Smedby, medåker, arboga, sickelsjö, lunger + korta lunger, götlunda, hem
Cykel - Distans
söndagstur med tobbe
72
km
Distans
2:32:31
Tid
28,32
km/h
Snitt
annons
