GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:28	6:28	0	00:06:28	1,00 km
2	1,00 km	10:54	10:54	0	00:17:22	2,00 km
3	1,00 km	5:19	5:19	0	00:22:41	3,00 km
4	1,00 km	5:39	5:39	0	00:28:21	4,00 km
5	1,00 km	5:47	5:47	0	00:34:08	5,00 km
6	1,00 km	6:04	6:04	0	00:40:12	6,00 km
7	6,55 km	46:40	7:08	0	01:26:53	12,55 km
8	0,55 km	6:33	11:55	0	01:33:26	13,10 km