GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	109	00:06:12	1,00 km
2	1,00 km	5:58	5:58	118	00:12:10	2,00 km
3	1,00 km	6:10	6:10	121	00:18:20	3,00 km
4	1,00 km	6:08	6:08	122	00:24:28	4,00 km
5	1,00 km	5:50	5:50	124	00:30:18	5,00 km
6	1,00 km	5:42	5:42	124	00:36:00	6,00 km
7	1,00 km	6:17	6:17	127	00:42:17	7,00 km
8	0,07 km	0:24	5:52	127	00:42:42	7,07 km