GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	117	00:06:14	1,00 km
2	1,00 km	5:38	5:38	130	00:11:52	2,00 km
3	1,00 km	5:04	5:04	131	00:16:56	3,00 km
4	1,00 km	5:31	5:31	138	00:22:28	4,00 km
5	1,00 km	5:04	5:04	144	00:27:31	5,00 km
6	1,00 km	5:09	5:09	149	00:32:40	6,00 km
7	1,00 km	5:03	5:03	151	00:37:43	7,00 km
8	1,00 km	5:09	5:09	152	00:42:52	8,00 km
9	1,00 km	5:01	5:01	153	00:47:53	9,00 km
10	1,00 km	5:40	5:40	144	00:53:33	10,00 km
11	0,14 km	0:47	5:38	141	00:54:21	10,14 km