GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:47	6:47	125	00:06:47	1,00 km
2	1,00 km	6:28	6:28	132	00:13:14	2,00 km
3	1,00 km	6:15	6:15	134	00:19:29	3,00 km
4	1,00 km	6:15	6:15	133	00:25:44	4,00 km
5	0,65 km	4:16	6:31	134	00:30:00	4,65 km
6	0,43 km	2:52	6:42	136	00:32:52	5,08 km