GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	162	00:04:53	1,00 km
2	1,00 km	5:52	5:52	174	00:10:45	2,00 km
3	1,00 km	5:17	5:17	175	00:16:03	3,00 km
4	1,00 km	4:35	4:35	175	00:20:38	4,00 km
5	1,00 km	5:14	5:14	177	00:25:52	5,00 km
6	1,00 km	4:52	4:52	179	00:30:44	6,00 km
7	1,00 km	5:25	5:25	179	00:36:08	7,00 km
8	1,00 km	5:07	5:07	176	00:41:16	8,00 km
9	1,00 km	5:03	5:03	179	00:46:19	9,00 km
10	0,29 km	1:29	5:07	178	00:47:48	9,29 km

annons