GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	136	00:05:38	1,00 km
2	1,00 km	5:40	5:40	141	00:11:19	2,00 km
3	1,00 km	5:20	5:20	143	00:16:39	3,00 km
4	1,00 km	5:42	5:42	145	00:22:21	4,00 km
5	1,00 km	5:48	5:48	147	00:28:09	5,00 km
6	1,00 km	5:53	5:53	145	00:34:03	6,00 km
7	0,77 km	4:34	5:55	149	00:38:36	6,77 km