GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:18	9:18	149	00:09:18	1,00 km
2	1,00 km	10:33	10:33	153	00:19:51	2,00 km
3	1,00 km	8:11	8:11	158	00:28:02	3,00 km
4	1,00 km	9:55	9:55	153	00:37:57	4,00 km
5	1,00 km	6:34	6:34	158	00:44:31	5,00 km
6	1,00 km	7:14	7:14	157	00:51:45	6,00 km
7	1,00 km	10:39	10:39	150	01:02:25	7,00 km
8	1,00 km	9:42	9:42	154	01:12:07	8,00 km
9	0,99 km	8:26	8:30	156	01:20:33	8,99 km