GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:37	6:37	136	00:06:37	1,00 km
2	1,00 km	5:42	5:42	138	00:12:19	2,00 km
3	1,00 km	5:23	5:23	135	00:17:42	3,00 km
4	1,00 km	5:07	5:07	127	00:22:48	4,00 km
5	1,00 km	5:08	5:08	132	00:27:56	5,00 km
6	1,00 km	5:26	5:26	144	00:33:22	6,00 km
7	1,00 km	5:21	5:21	152	00:38:43	7,00 km
8	1,00 km	5:41	5:41	150	00:44:24	8,00 km
9	1,00 km	5:20	5:20	139	00:49:44	9,00 km
10	1,00 km	5:01	5:01	132	00:54:45	10,00 km
11	1,00 km	5:00	5:00	143	00:59:45	11,00 km
12	1,00 km	5:20	5:20	141	01:05:04	12,00 km
13	1,00 km	6:36	6:36	160	01:11:40	13,00 km
14	1,00 km	6:15	6:15	145	01:17:55	14,00 km
15	1,00 km	6:45	6:45	153	01:24:41	15,00 km
16	1,00 km	6:44	6:44	128	01:31:24	16,00 km
17	1,00 km	5:45	5:45	145	01:37:09	17,00 km
18	1,00 km	5:54	5:54	143	01:43:02	18,00 km
19	1,00 km	5:08	5:08	144	01:48:10	19,00 km
20	1,00 km	5:26	5:26	145	01:53:36	20,00 km
21	1,00 km	5:32	5:32	149	01:59:08	21,00 km
22	1,00 km	4:59	4:59	155	02:04:07	22,00 km
23	1,00 km	5:41	5:41	150	02:09:48	23,00 km
24	1,00 km	5:11	5:11	150	02:14:59	24,00 km
25	1,00 km	5:50	5:50	153	02:20:49	25,00 km
26	1,00 km	5:38	5:38	159	02:26:27	26,00 km
27	0,90 km	4:42	5:14	154	02:31:09	26,90 km

annons