GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,77 km	5:00	6:32	133	00:05:00	0,77 km
2	1,00 km	6:41	6:41	137	00:11:41	1,77 km
3	1,00 km	6:50	6:50	140	00:18:32	2,77 km
4	1,00 km	7:27	7:27	154	00:25:59	3,77 km
5	1,00 km	7:04	7:04	150	00:33:03	4,77 km
6	1,00 km	7:22	7:22	146	00:40:25	5,77 km
7	1,00 km	8:05	8:05	145	00:48:30	6,77 km
8	1,00 km	7:37	7:37	145	00:56:07	7,77 km
9	1,00 km	7:18	7:18	138	01:03:25	8,77 km
10	1,00 km	7:54	7:54	149	01:11:19	9,77 km
11	1,00 km	6:58	6:58	142	01:18:18	10,77 km
12	0,91 km	6:42	7:22	155	01:25:00	11,67 km
13	1,00 km	6:47	6:47	141	01:31:47	12,67 km
14	1,00 km	6:56	6:56	136	01:38:43	13,67 km
15	0,19 km	1:17	6:35	160	01:40:00	13,87 km
16	0,68 km	5:00	7:20	153	01:45:00	14,55 km
17	1,00 km	6:48	6:48	160	01:51:48	15,55 km
18	0,20 km	1:14	6:05	171	01:53:02	15,75 km