GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	115	00:05:48	1,00 km
2	1,00 km	5:40	5:40	130	00:11:28	2,00 km
3	1,00 km	5:23	5:23	137	00:16:51	3,00 km
4	1,00 km	5:12	5:12	125	00:22:03	4,00 km
5	1,00 km	5:08	5:08	125	00:27:11	5,00 km
6	1,00 km	5:21	5:21	134	00:32:32	6,00 km
7	1,00 km	5:33	5:33	137	00:38:05	7,00 km
8	0,67 km	4:14	6:20	148	00:42:19	7,67 km

annons