GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	133	00:04:26	1,00 km
2	1,00 km	5:05	5:05	157	00:09:30	2,00 km
3	1,00 km	5:32	5:32	162	00:15:02	3,00 km
4	1,00 km	4:56	4:56	157	00:19:58	4,00 km
5	1,00 km	4:46	4:46	151	00:24:44	5,00 km
6	1,00 km	4:48	4:48	151	00:29:32	6,00 km
7	1,00 km	5:07	5:07	156	00:34:39	7,00 km
8	1,00 km	7:09	7:09	159	00:41:48	8,00 km
9	1,00 km	6:34	6:34	145	00:48:22	9,00 km
10	1,00 km	5:57	5:57	135	00:54:19	10,00 km
11	1,00 km	5:23	5:23	125	00:59:42	11,00 km
12	1,00 km	5:38	5:38	136	01:05:21	12,00 km
13	1,00 km	5:34	5:34	151	01:10:55	13,00 km
14	1,00 km	6:46	6:46	149	01:17:41	14,00 km
15	1,00 km	5:40	5:40	141	01:23:22	15,00 km
16	1,00 km	5:12	5:12	145	01:28:34	16,00 km
17	0,39 km	2:07	5:27	154	01:30:40	16,39 km