GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	125	00:04:36	1,00 km
2	1,00 km	4:23	4:23	126	00:09:00	2,00 km
3	1,00 km	4:33	4:33	142	00:13:33	3,00 km
4	1,00 km	4:21	4:21	145	00:17:54	4,00 km
5	1,00 km	4:25	4:25	146	00:22:20	5,00 km
6	1,00 km	4:31	4:31	147	00:26:51	6,00 km
7	1,00 km	4:39	4:39	145	00:31:30	7,00 km
8	1,00 km	4:20	4:20	135	00:35:50	8,00 km
9	1,00 km	4:21	4:21	142	00:40:11	9,00 km
10	1,00 km	4:25	4:25	143	00:44:36	10,00 km
11	1,00 km	4:30	4:30	146	00:49:06	11,00 km
12	1,00 km	4:17	4:17	146	00:53:23	12,00 km
13	1,00 km	4:25	4:25	146	00:57:48	13,00 km
14	1,00 km	4:10	4:10	148	01:01:58	14,00 km
15	1,00 km	4:14	4:14	152	01:06:11	15,00 km
16	0,54 km	2:12	4:06	154	01:08:23	15,54 km