GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	121	00:05:17	1,00 km
2	1,00 km	4:58	4:58	132	00:10:15	2,00 km
3	1,00 km	5:04	5:04	134	00:15:19	3,00 km
4	1,00 km	5:02	5:02	133	00:20:21	4,00 km
5	1,00 km	4:20	4:20	144	00:24:41	5,00 km
6	1,00 km	4:17	4:17	147	00:28:58	6,00 km
7	1,00 km	4:08	4:08	154	00:33:06	7,00 km
8	1,00 km	4:08	4:08	156	00:37:14	8,00 km
9	1,00 km	4:08	4:08	148	00:41:22	9,00 km
10	1,00 km	4:38	4:38	129	00:46:00	10,00 km
11	1,00 km	4:51	4:51	135	00:50:51	11,00 km
12	1,00 km	4:53	4:53	137	00:55:44	12,00 km
13	1,00 km	5:00	5:00	134	01:00:44	13,00 km