GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:03	4:03	143	00:04:03	1,00 km
2	1,00 km	3:45	3:45	149	00:07:48	2,00 km
3	1,00 km	4:16	4:16	150	00:12:04	3,00 km
4	1,00 km	3:56	3:56	151	00:16:00	4,00 km
5	1,00 km	3:54	3:54	155	00:19:54	5,00 km
6	1,00 km	3:57	3:57	157	00:23:52	6,00 km
7	1,00 km	3:47	3:47	153	00:27:39	7,00 km
8	1,00 km	3:06	3:06	154	00:30:45	8,00 km
9	1,00 km	3:22	3:22	150	00:34:07	9,00 km
10	1,00 km	3:11	3:11	156	00:37:18	10,00 km
11	0,91 km	5:02	5:34	165	00:42:20	10,91 km

annons