GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:25	7:25	132	00:07:25	1,00 km
2	1,00 km	6:26	6:26	138	00:13:51	2,00 km
3	1,00 km	6:12	6:12	140	00:20:03	3,00 km
4	1,00 km	7:09	7:09	122	00:27:12	4,00 km
5	1,00 km	6:45	6:45	138	00:33:57	5,00 km
6	1,00 km	6:38	6:38	143	00:40:35	6,00 km
7	1,00 km	7:11	7:11	125	00:47:46	7,00 km
8	1,00 km	7:10	7:10	132	00:54:55	8,00 km
9	1,00 km	5:23	5:23	149	01:00:18	9,00 km
10	1,00 km	5:07	5:07	167	01:05:25	10,00 km
11	0,24 km	1:15	5:14	155	01:06:40	10,24 km