GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	20:19	14,75	127	00:20:19	5,00 km
2	5,00 km	27:55	10,75	138	00:48:14	10,00 km
3	5,00 km	16:59	17,65	122	01:05:12	15,00 km
4	5,00 km	21:40	13,85	109	01:26:52	20,00 km
5	5,00 km	30:59	9,68	136	01:57:51	25,00 km
6	5,00 km	33:23	8,98	125	02:31:14	30,00 km
7	5,00 km	22:41	13,24	125	02:53:55	35,00 km
8	3,40 km	14:16	14,29	132	03:08:12	38,40 km