GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:37	6:37	144	00:06:37	1,00 km
2	1,00 km	6:27	6:27	150	00:13:05	2,00 km
3	1,00 km	6:33	6:33	144	00:19:38	3,00 km
4	1,00 km	7:22	7:22	161	00:27:00	4,00 km
5	1,00 km	6:24	6:24	161	00:33:25	5,00 km
6	1,00 km	7:09	7:09	166	00:40:34	6,00 km
7	1,00 km	7:02	7:02	164	00:47:35	7,00 km
8	1,00 km	6:14	6:14	168	00:53:49	8,00 km
9	1,00 km	7:20	7:20	167	01:01:09	9,00 km
10	1,00 km	6:24	6:24	165	01:07:33	10,00 km
11	0,04 km	0:18	6:52	169	01:07:51	10,04 km