GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:12	9:12	110	00:09:12	1,00 km
2	1,00 km	9:00	9:00	122	00:18:12	2,00 km
3	1,00 km	8:52	8:52	118	00:27:04	3,00 km
4	1,00 km	8:49	8:49	118	00:35:53	4,00 km
5	1,00 km	8:52	8:52	113	00:44:46	5,00 km
6	1,00 km	8:48	8:48	116	00:53:34	6,00 km
7	0,46 km	4:16	9:21	118	00:57:50	6,46 km