GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:20	26,47	0	00:11:20	5,00 km
2	5,00 km	10:07	29,75	0	00:21:27	10,00 km
3	5,00 km	10:18	29,03	0	00:31:45	15,00 km
4	5,00 km	9:43	30,77	0	00:41:29	20,00 km
5	5,00 km	9:27	31,86	0	00:50:56	25,00 km
6	5,00 km	9:39	31,03	0	01:00:35	30,00 km
7	5,00 km	9:47	30,77	0	01:10:22	35,00 km
8	5,00 km	10:36	28,35	0	01:20:58	40,00 km
9	2,93 km	8:01	21,95	0	01:29:00	42,93 km